Booklet Contents

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1. Coping-----2. Anxiety----- 3 .Guilt------ 4. Loneliness 

I have discounted the booklet as we are all suffering from the cost of living crisis. If you would like a copy please email a request peter.bereavement@aol.com. The cost is £10 Upon receipt of your request I will forward you an invoice, once payment is received you will have your Self Help Therapy Booklet in your inbox within 24 hours.

I would strongly suggest you read the booklet a number of times. Gradually you will start to think differently which means we then behave and act differently. Please remember we never get over grief but we continually find ways through it and around it.